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What is Ayuverda?
Ayurveda is the knowledge of life
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Ayurveda found its origin in India. It is the oldest healthcare system in the world. Scripture says it is between 5,000 and 10,000 years old. “Ayur” means life in Sanskrit (the language of ancient India) and “Veda” means knowledge.
In Ayurveda, the mind, the physical body and the spirit are all connected! When they are all aligned, there is harmony in body and mind.
In Ayurveda, the customer is in control! We're helping with what I like to call a "roadmap"!
Question for you : what do you need help with in your life ?
Consult the other services: Yoga – Yoga Nidra – Meditation – Massage – Facials – Sinus therapy
Are you ready for the adventure of a lifetime and to be in charge of your own health?
If so, join us and become the change you want to be!
“A year from now you wish you had started today.”
– Karen Lamb
Through lifestyle, food choices, herbs, body therapy, meditation and yoga, sound, tactile color therapy and aromatherapy, we help bring harmony back. in the life of the client.
In Ayurveda, the five elements are the basis of everything: space (ether), air, fire, water and earth. Of these elements, there are also the qualities and their opposite qualities. Of these, we are all composed of 3 doshas: Vata, Pitta and Kapha.
In Ayurveda, the digestive system is the root of all problems, so it is important to regulate it. Digestion of thoughts, food and our life as a whole and not as a singular element. Ayurveda and yoga are sister sciences. They often practice together through asanas (practiced) and meditation (dhyana). As a licensed yoga instructor, I can help you design a yoga session based on the doshas involved to help balance the nadis (channel, flow) in body and mind.
How does the program work?
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2 hour Ayurvedic consultation.
After your reservation, you will have a questionnaire to fill out so that we can get to know you better.
Finding report. Maximum 10 days after our first meeting, we meet for an hour of session and share with you your doshique constitution (Prakruti) and your current imbalances (Vikruti). You will also receive suggestions.
Follow-up session: We have the roadmap, you make the magic happen. You are not alone, I will be by your side throughout the stages of your progress. Regular visits proved to be extremely beneficial at the start. The weekly visit seems to be the most popular and effective during the first few months of treatment.
What are the prices?
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Package options are available,
get started with a free consultation!
*Customized packages are also available,
find out now!
